Wednesday, December 19, 2012

Steel Cut Oatmeal. Low sugar, Toddler friendly

Not an official recipe, just threw this together and the Toddler loved it. Super low in sugar yet tasty and really healthy.

- Steel cut Oatmeal cooked for 13 min or so. - Pear slices (I cooked the pear in the water, not sure if this is necessary)
- A few blueberries (I like the small wild and flavorful variety from Waymens)
- A few banana slices
- Coconut shavings
- Cinnamon
- Some vanilla
- Dash of Stevia
- Optional: Some "So Delicious" Keflir-type plain drinkable yogurt. (only 3g sugar in it)
- Optional: Some currants. They are 1/4th the size of raisins. 

All Vegan of course.

I made enough to store some in the freezer and some in the fridge for tomorrow.

Frank

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