- Steel cut Oatmeal cooked for 13 min or so. - Pear slices (I cooked the pear in the water, not sure if this is necessary)
- A few blueberries (I like the small wild and flavorful variety from Waymens)
- A few banana slices
- Cinnamon
- Some vanilla
- Dash of Stevia
- Optional: Some "So Delicious" Keflir-type plain drinkable yogurt. (only 3g sugar in it)
- Optional: Some currants. They are 1/4th the size of raisins.
All Vegan of course.
I made enough to store some in the freezer and some in the fridge for tomorrow.
Frank
No comments:
Post a Comment